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A healthy lifestyle blog with tips, recipes, and information from a Nutrition Specialist focusing on Plant Based Nutrition.
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Gretchen Johnson Tse...
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Veggie Grettie - A Healthy Life Served Veggie Style

English - Vegetarian, Vegan, Health
http://www.veggiegrettie.com
Veggie Grettie · 1d ago

LENTIL SALAD IN A BELL PEPPER BOWL

I couldn’t for the life of me come-up with an interesting name for this meal, but that doesn’t mean that this meal doesn’t rock…because it does.  This salad in a pepper bowl covers all the bases; protein, complex carbs, and … Continue reading →
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Veggie Grettie · 3d ago

A VERY VEGAN VIRUS

I can’t remember the last time I had a cold, but I know it was before I started eating a whole-foods plant-based diet… Until this week. I caught a cold. I shared food with my daughter who didn’t share with … Continue reading →
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Veggie Grettie · 4d ago

THYROID UPDATE – I’M WINNING THE BATTLE

Just a quick update to let you know that the thyroid protocol I recently posted about is working (Click HERE to read)!  I have enjoyed reading all of the wonderful comments you left on the post. I went to the … Continue reading →
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Veggie Grettie · 5d ago

SO MUCH TO LOVE CONTEST – VEGAN GF POT PIE & ORANGE JULIUS RECIPE

Another Monday, another week of the So Delicious So Much to Love recipe contest.  This week the contest focuses on lunch and dinner entrees and my Rosemary Veggie Pot Pie has been thrown into the mix.  I’d appreciate you vote. … Continue reading →
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Veggie Grettie · 1w ago

CARRIE UNDERWOOD ON OPRAH’S NEXT CHAPTER TOMORROW

Carrie Underwood (who is now vegan) is being featured on “Oprah’s Next Chapter” which will be airing this Sunday, May 20 on (9-10 p.m. ET/PT) on OWN: Oprah Winfrey Network.  During the interview Carrie discusses her choice to be vegan and how she … Continue reading →
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Veggie Grettie · 1W ago

STRAWBERRY FRUIT ROLL-UPS

When I go grocery shopping and walk past the snack aisle I am always shocked by how many different fruit roll-ups there are, not to mention the fruit snacks.  Trust me, I understand how good they taste…like candy, but that … Continue reading →
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Veggie Grettie · 1W ago

ME & MY THYROID – We’ve Been Battling

DISCLAIMER – I am not a doctor and do not pretend to be.  The post below discusses MY personal health and the course of action decided by my doctors and I.  Please seek consultation with a trusted medical professional regarding … Continue reading →
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Veggie Grettie · 1W ago

MY AWARD-WINNING VEGAN GLUTEN FREE CREPE RECIPE

A BIG, MASSIVE, GINORMOUS THANK YOU!!!!   Thank you to all who voted for my crepe recipe in the So Delicious So Much to Love Recipe Contest.  I am beyond thrilled to report that my recipe won!  This is my … Continue reading →
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Veggie Grettie · 1W ago

VEGAN ORANGE JULIUS

It’s another week and I have another entry in the So Delicious So Much to Love Contest. I’d appreciate your help again this week.  Please remember to “Like” So Delicious and then cast your vote (You will be entered to … Continue reading →
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Veggie Grettie · 1W ago

A NEW MAMA ON MOTHER’S DAY

My family and I have had the privilege of watching this wonder of nature for the last few weeks…and today our favorite hummingbird became a mama.  How appropriate that her first egg hatched on Mother’s Day. Much love, Gretchen
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