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Healthy West Jordan · 7M ago

2017 Way to a Better Life Contest FINALE - TOMORROW NIGHT

The contest Finale will be held TOMORROW, Tuesday, April 25 at Gene Fullmer at 6pm and will last for approximately 30 minutes. We will provide a summary of the contest, raffle off prizes and...
Healthy West Jordan · 8M ago

Maple Balsamic Roasted Veggie Salad

Healthy West Jordan · 8M ago

2017 WBL Contest - At Home Challenge

The contest may be ending but it doesn't mean the fun has to end! We are offering an additional challenge for those that would like a little additional incentive to keep going on their own.T...
Healthy West Jordan · 8M ago

2017 Way to a Better Life Contest Wrap Up

CONGRATULATIONS!YOU DID IT! You completed the 2017 Way to a Better Life Contest!We hope you enjoyed the contest and that you found ways to create lasting habits that will continue to improve...
Healthy West Jordan · 8M ago

Final Weigh-In TONIGHT

It is already here! The final weigh-in for the 2017 Way to a Better Life Contest. The final weigh-in will be held at the Gene Fullmer Recreation Center (8015 S. 2200 W.) from 5:30pm-7:30pm. ...
Healthy West Jordan · 8M ago

Grilled Veggie & Steak Salad

Healthy West Jordan · 8M ago

Freezer-Prep Fruit Smoothies

Healthy West Jordan · 8M ago

Fruit and Veggie Tip: Roast or Stew

ROASTRed peppers in the oven at 450°, turning every 15 minutes until done (blackened skins). Peel off the skin and slice them, then drizzle in oil and garlic and refrigerate. A Per...
Healthy West Jordan · 8M ago

Fruit and Veggie Tip: Microwave

MICROWAVEAny of your favorite chopped veggies in a bowl with an egg or two for a quick, nutritious breakfast.Cranberries and orange zest with a little sugar and water to make a swe...
Healthy West Jordan · 8M ago

Fruit and Veggie Tip: Sauté

SautéPear and apple slices (peeled) in a skillet with a little butter until tender. Add marmalade and orange slices, remove from heat and serve for a fruity dessert.Cauliflower wit...