Weight Loss
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| Blog Name: | Weight Loss |
| Url: | http://weightloss-skepticdoctor.blogspot.com/ |
| Language: | English |
| Topics: | Weight Loss, Exercise, Dieting |
| Description: | A blog on how to do a rational, scientific and successful weight loss program composed of calorie reduction, exercise and social engineering. |
| Popularity: | 11 Followers |
Blog Feed
My Seven Rules of Calorie Reduction: The Whole List
| I have been slow in getting a post up for each of the seven rules. So I promised many I would post all seven rules this weekend. With these rules you will have a 1200-1500 calorie diet without ha...more |
Weight Loss: Sixty-Six Pounds in Six Month of My Weight Loss Program.
| Well today is the six month anniversary of my weight loss plan. Sixty-six pounds in six months, not to bad. Though the last eight pounds have been the slowest. To recap on May 12th I began my ca...more |
Weight Loss: Exercise University
| One of the most common excuses I get about exercise is the lost time during the day that an hour of exercise, plus the time getting there and back, and the time to clean up, takes out of the day. ...more |
Weight Loss and Healthy living: Good Food MOST of the Time
| Dr Eduardo Sanchez Vice President of Blue Cross/Blue Sheild of Texas and chair of many national and international commities on preventive health, gave rousing opening remarks to start the 'Commodi...more |
Weight Loss: Exercise - Care of our Feet
| When I started exercising, which consisted of walking and stair climbing. I realized how important good foot care was. I developed blisters on the bottoms of my feet and sores on the ends of my s...more |
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