I am sure you have tried all kinds of different approaches to weightloss and may have asked yourself at times : What’s the point? Especially when you either gained back exactly what you just lost or even more, after all that effort. During the 21 day programmes it suddenly occurred to me that in the word weight loss was a clue… nobody likes to lose anything so why would it be different with weight? That’s when I started terming it weight release. When you release the underlying programming which causes the body to hold onto weight in the first place, then this whole process is so much easier. With Zpoint there are many ways to do this. The best part is that you don’t have to know the details for this to work! Interestingly enough, by releasing the ways you may have held onto sadness or grief in your life, for instance, space is created for more of who you really are to show up. Lighter and happier inside and guess what? Your body will respond.