"A compassionate and refreshing approach to your health and well-being." A newsletter and website written by an Ob/Gyn and mom that answers your important health questions and the latest health news in a fun and easy to read format. As a women’s health expert and mom I feel privileged to spend time with women during the most pivotal times of their lives. I decided to start a newsletter to answer questions that you want to know about but may not have the time or opportunity to discuss with your physician, as well as briefly summarize the latest women's health news. I want to empower each of us to optimize our health and well being. I know as a physician and mom there is so much to keep up on and not enough time—so I hope this may be a small help to all of you wonderful women out there who work so hard everyday.