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What's Up, USANA? · 6h ago

Europe Market Expansion

Welcome Romania, Spain, Germany, and Italy Buna! Hola! Hallo! Ciao! No matter how you say it, they all mean the same thing—USANA is growing. Starting in mid-2018, USANA will be ... Read Mor...
What's Up, USANA? · 4d ago

Your Social Media Ticket for USANA#17

Just three days until the most wonderful time of year, International Convention! This year it’s all about celebrating our 25th Anniversary! Whether you can make it or not, we invite ... Rea...
What's Up, USANA? · 1W ago

Intuitive Eating: The Non-Diet

Picky eater. Bored eater. Stressed eater. Cautious eater. Will-eat-anything eater. I’ve gone through each of these stages throughout my life. Picky, bored, and stressed led to body image iss...
What's Up, USANA? · 2W ago

Protect Your Eyes from the Sun

Take Precautions to Reduce Damage Most people understand that we use sunscreen to protect our skin from the sun. Too much exposure to UV light raises the risks of eye ... Read More The post...
What's Up, USANA? · 2W ago

Cauliflower is the New Kale

Kale has been smugly sitting atop the trendy food list for years now. Celebrity chefs whisk it into eye-catching dishes, and fast-food joints name drop it on their drive-thru menus. ... Rea...
What's Up, USANA? · 3W ago

Stop the Cravings and Jumpstart Your Journey to a Healthy Weight | 5-Day RESET

Are you powerless in the face of a brownie, cupcake, or [insert sweet treat here]? Are you fed up (literally) with your cravings for chips, French fries, or [insert your ... Read More The p...
What's Up, USANA? · 3W ago

Train with Tabata

Get a Max Workout with High-Intensity Interval Training If you’re feeling complacent in your workout, try adding Tabata or HIIT routines to mix it up. The American College of Sports ... Rea...
What's Up, USANA? · 1M ago

Fan Favorite Nutrimeal Shake Recipes

USANA Nutrimeal™ is pretty tasty. Each creamy French Vanilla or fudgy Dutch Chocolate shake can make staying healthy seem pretty indulgent. But who says you can’t make good even better? ... ...
What's Up, USANA? · 1M ago

Your 2017 Convention Travel Checklist

  Editor’s Note: The following was written by USANA Associate, Kathleen Rockney. Kathleen is a Gold Director and she graciously contributes a list of Convention travel tips each year to What...
What's Up, USANA? · 1M ago

Healthy Grilling Tips

Bring on the BBQ: Healthy Grilling Tips Summer is in full swing and it’s time to fire up the grill! Say no to the creamy potato salads and shake up ... Read More The post Healthy Grilling T...