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What's Up, USANA? · 2d ago

Fitness Through the Holidays with Erin Oprea

Editor’s note: The following was written by USANA Fitness Ambassador Erin Oprea.  The holidays can be a crazy time of year. From huge family gatherings to office parties and even colder ... ...
What's Up, USANA? · 4d ago

Naughty or Nice Cream

If you’re worried about staying off the naughty list this year with your health coach but want to indulge in some holiday treats, add a bowl of nice cream to ... Read More The post Naughty ...
What's Up, USANA? · 6d ago

Supplements: The Gift of Health

  My family has a variety of interests, so finding the perfect gift for everyone can be difficult. Especially because I try and look for gifts that are simple and ... Read More The post Sup...
What's Up, USANA? · 2W ago

Sleep Sounds to Help You Snooze

Reruns of old Friends episodes, the pitter-patter of rainfall on a tin roof, classical music—there are countless sleep sounds people listen to when trying to hit the hay at night. ... Read ...
What's Up, USANA? · 2W ago

The Five Best Photo Editing Apps

If you’ve wanted to improve your Instagram photography game, you can achieve it without the purchase of expensive new camera gear. In fact, you can take photos shot with your ... Read More ...
What's Up, USANA? · 2W ago

BMI: The Skinny on Body Mass Index

When it comes to self-measurement tools to determine a healthy weight, possibly the most popular—or at least one of the most talked about—is body mass index (BMI). But if you ... Read More ...
What's Up, USANA? · 4W ago

Skincare for Every Age

Our bodies are constantly changing, both on an exterior and cellular level. And nothing showcases these miraculous transformations more than our skin. If your skin is changing, then shouldn’...
What's Up, USANA? · 1M ago

Low Glycemic Foods Made Easy—End the Hangry

I’m going to be honest about something—I tend to get hangry pretty easily. (Hungry + angry. This is a bad combo for me). Having snacks on hand are a must-have ... Read More The post Low Gly...
What's Up, USANA? · 1M ago

Hashtags: A Guide for Beginners

You’re probably no stranger to hashtags. In recent years, we’ve seen the use of the pound sign increase, and it’s not because we’re using it on our phones. Hashtags aren’t ... Read More The...
What's Up, USANA? · 1M ago

Healthy Lifestyle: Start Living Healthy Today

There’s a new hashtag to connect you to the healthy lifestyle in the USANA community on social platforms: #LiveUSANA. Social media has developed into an everyday part of most of ... Read Mo...