Add Your Blog | | Signup
Yoga with Maheshwari · 3d ago

National Puppy Day

Today is national puppy day so I wanted to share a bit about my little buddy. Cash came into my life 11 years ago when he was one year old. He had never been in a house before and at … Conti...
Yoga with Maheshwari · 6d ago

It’s Spring and that means it’s kapha season!

A dosha, put very simply, is a makeup of elements that are found in nature (ether, air, water, fire and earth). These elements are found in everyone as well as our food, the air around us, t...
Yoga with Maheshwari · 1W ago

Street checks and issues of discrimination

This past Thursday my workplace, Dalhousie Legal Aid Service, held their annual general meeting. Each year as part of the AGM we hold a panel discussion around some issue that we’re working ...
Yoga with Maheshwari · 2W ago

Kidney Health Month

March is kidney health month. Many of my readers know that I have chronic kidney disease, so I thought I would share a few tips to keep the kidneys healthy.  Kidney disease is known as the s...
Yoga with Maheshwari · 2W ago

I’m back!

I spent the last week in Puerta Plata in the Dominican Republic! I had a great time despite the not very sunny weather. The highlight of the trip was an excursion to the Damajagua waterfalls...
Yoga with Maheshwari · 3W ago

Does the individual consciousness carry on after death?

My sisters and I got together on Friday night to have a bite and sit in a hot tub for a while. Of course, we got around to talking about our mother who passed away this past December. I’ve b...
Yoga with Maheshwari · 1M ago

The Yoga of distinction between the field and the knower of the field

In the thirteenth discourse of the Bhagavad Gita, Arjuna asks Krishna to teach him about nature and spirit, the field and the knower of the field. Krishna explains that the body including th...
Yoga with Maheshwari · 1M ago

Rumours

Pssst…have you heard?  I found out this week that there was a rumour going around my partner’s work place about me: that I was terminally ill and dying! His co-worker was asking if he was ex...
Yoga with Maheshwari · 1M ago

Hamsasana ~ Swan Pose

The myth behind this pose sees the great Brahma sitting in meditation  for long periods of time until his mind became very clear. While this quality of lightness was filling his mind a girl ...
Yoga with Maheshwari · 1M ago

Joyful snow day

We’re having a major storm here in Nova Scotia and just about everything shut down for the day. My guy and I had a day off, my dog is grateful for that even if he doesn’t want to go out … Co...