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Yoga with Maheshwari · 2d ago

#MeToo

I’m going to start this post by saying what this is not about: it isn’t about me being a victim; it isn’t about looking for sympathy; it isn’t about selling anything; it isn’t about ‘one-upp...
Yoga with Maheshwari · 1w ago

I am woman, hear me roar!

I am woman, hear me roar In numbers too big to ignore And I know too much to go back an’ pretend ‘Cause I’ve heard it all before And I’ve been down there on the floor No one’s ever gonna … C...
Yoga with Maheshwari · 1W ago

Get behind me little one

Tonight was was in a yoga nidra class and during I had the image of myself as a young kid, maybe 5 or 6 years old. In the image the ‘big me’ hugged the little one tightly and said ‘I … Conti...
Yoga with Maheshwari · 1W ago

To be heard

I had a meeting with three people from the kidney transplant unit at the hospital yesterday. The meeting was set up by the patient representative so I could express my concerns about the len...
Yoga with Maheshwari · 2W ago

Depression is a sneaky thing

For the last couple of months I’ve been feeling uncontrollably sad. But more than sad. Lifeless almost. I ended up changing the dose of medication that I take for depression and the pain has...
Yoga with Maheshwari · 1M ago

Is it just me?

I just got off the phone with a person at the transplant unit in the hospital. My sister has been trying to get to the bottom of why a donor workup is taking so long but they won’t talk to …...
Yoga with Maheshwari · 1M ago

Selena Gomez got a kidney

I’ve been reading about Selena Gomez having a kidney transplant over the summer. Apparently the singer was rushed to hospital in May with kidney failure and “aggressively” sought a transplan...
Yoga with Maheshwari · 1M ago

The new normal

I dreamed last night that my mother was alive. It was Christmas in the dream and all of my family was gathered together at a house. In the dream my father was seeing someone else. I asked wh...
Yoga with Maheshwari · 1M ago

Lojong Slogan 48~Train without bias in all areas. It is crucial always to do this pervasively and wholeheartedly

This is part 48 of my series on Lojong, a Buddhist mind training practice. This slogan asks that we pay particular attention to our post-meditation practice. When we meditate in silence it i...
Yoga with Maheshwari · 1M ago

Lojong 47 ~ Keep the Three Inseparable

This is part 47 of my series on Lojong, Buddhist mind-training. When practicing lojong, it’s easy to think of it as simply a mental exercise. This slogan asks that we look at our thoughts, s...