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How To Stay Physically Active While Staying Social

As we get older, we start to see the importance of having a wide social network and staying physically active. Our social circles, specifically our friends and peers, are there to make us la...

Pre Workout Foods for Kid Gymnasts

Just like a vehicle, our body needs fuel in order to perform properly. An athlete’s body, especially those who partake in a rigorous and intensive kind of sports such as gymnastics needs to ...

Exercise Can Improve Sleep Quality, Research Suggests

According to a study, taking part in a regular exercise might help people sleep sounder and better. Based on the research conducted, those individuals who met the national exercise guideline...

Rio Reveals the Designs of the 2016 Olympic Games Medals

With only 51 days left before the 2016 Olympic Games takes place in Rio de Janeiro, Rio 2016 and the Brazilian Mint have revealed the medals that will be awarded to the Olympic winners. Thom...

Yana Kudryavtseva to Continue Her Dominance in Israel

Russian rhythmic gymnastics superstar Yana Kudryavtseva will aim to resume her dominance in the build-up to the 2016 Summer Olympics when she takes to the mat at the European Rhythmic Gymnas...

Russian Gymnast Averina Wins Berlin Masters RG World Cup All-Around

Two-time Russian National All-around medalist Dina Averina clinched the all-around title with a breathtaking performance at the Berlin Masters Rhythmic Gymnastics World Cup on Saturday. The ...

USA Carefully Selects Men’s Artistic Olympic Representatives

The USA selection team has carefully picked the athletes that will compete for the USA in the men’s artistic competition in Rio. “Our goal is to select the team that has the best chance for ...

Bulgaria Takes Home Gold at RG World Cup in Kazan

The Bulgarian rhythmic gymnastics team has shocked the audiences after beating the Russian team at the FIG World Cup in Kazan last weekend.

Team Great Britain Reveals Gymnastics Olympic Representatives

With less than a month to go before the Summer Olympic Games kick off in Rio this August, the GB team officially announced the athletes that will represent Great Britain in the three Olympic...

Japanese Superstar Uchimura Determined to Win the Team Gold in Rio

Despite the extreme pressure that is weighed upon his muscular shoulders, Japanese artistic gymnastics superstar Kohei Uchimura remained firm and shrugged off the pressure. “I don’t think of...